Easy Cast Iron Filet Mignon Recipe | All Things Mamma (2024)

Nothing is quite as delicious as a nice, juicy filet mignon for a date night dinner at home. My easy recipe for cast iron filet mignon cooks perfectly every time.

Easy Cast Iron Filet Mignon Recipe | All Things Mamma (1)

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I promise that with this recipe, even the most novice chef will be able to quickly cook an amazing steak. It only takes five minutes of hands-on preparation. Then, give it ten minutes in a pan, and you’ll have a tender, savory steak ready to eat!

Filet mignon is a definite treat. So, I always want it to be flawless!

If you’re looking for a date night dinner at home, it doesn’t get much better than this cast iron filet mignon. (Maybe someChocolate Molten Lava Cakesfor dessert too? Definitely!)

Easy Cast Iron Filet Mignon Recipe | All Things Mamma (2)

Easy Cast Iron Filet Mignon Recipe

Over the years, I have learned that overthinking steak can be a major downfall. Steak is best when prepared simply. Not too much seasoning, not too much marinade, and definitely not too much time in the pan. Letting the real flavors of the filet mignon shine through is what makes this recipe so great.

I use sea salt and Herbes de Provence to season my steak. I cook the filet mignon in a mix of butter and olive oil. The cast iron pan is essential to cooking the steak evenly. It also helps you cook the steak to exactly the temperature you want (I’m a medium-rare kind of girl!).

This easy, straightforward way of making filet mignon makes a steak that tastes anything but basic.I will be putting a few pieces of filet mignon in mycast iron skilletthis Valentine’s Day as a special treat for my family. You should try it as well! This foolproof recipe is a wonderful special occasion meal that looks incredibly fancy but is something anyone can make.

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Ingredients

See recipe card below this post for ingredient quantities and full instructions.

  • Filet mignon– Look for thick cuts of beef — a filet mignon should be about 8 ounces and 1 ½ to 2 inches thick.
  • Olive oil – If you’re worried about the oil smoking, opt for one with a higher smoke point like avocado oil.
  • Sea salt– I like to use sea salt because it has larger flakes which help draw out the juices of the meat.
  • Butter
  • Herbes de Provence– Herbes de Provence is a blend of thyme, savory, marjoram, rosemary, fennel, and basil. It is a great mix of herbs that goes well with the taste of steak. It is also a very simple way to add a bunch of herbs to your steak with just one shake of a bottle. You can find Herbes de Provence in any grocery store.

Variations

  • Replace the butter witholive oilto eliminate the dairy.
  • Replace the Herbes de Provence with some simplekosher salt and pepper.
  • Top the cooked filet mignon with ¼ cupgorgonzola cheese crumbsfor an extra salty, powerful flavor.
Easy Cast Iron Filet Mignon Recipe | All Things Mamma (8)
Easy Cast Iron Filet Mignon Recipe | All Things Mamma (9)
Easy Cast Iron Filet Mignon Recipe | All Things Mamma (10)
Easy Cast Iron Filet Mignon Recipe | All Things Mamma (11)

How to Make Cast Iron Filet Mignon

  1. Prep the filets:Let your filets sit at room temperature for 30 minutes before cooking. Then, pat them dry with a paper towel and sprinkle them on both sides with sea salt.
  2. Preheat the oven and pan:Preheat your oven to 400 degrees Fahrenheit. Then, get out a largecast iron skilletand add the olive oil to the pan. Place thecast iron skilletover medium-high heat and let it warm up for about 2 minutes.
  3. Sear the steaks:Place the salted filet mignon in the hotskilletand sear for 2 minutes per side. Flip the steaks, and top each with a pat of butter then sprinkle with the herbes de Provence.
  4. Move the pan to the oven:Place the cast iron pan with the pan seared filet mignon filets into the oven. Cook for 3-6 minutes, depending on how you like your steak.
  5. Serve: Remove the pan from the oven, and serve the steaks while hot. Don’t forget to drizzle the butter from the pan over the steaks on the plate. Those juices are delicious!
Easy Cast Iron Filet Mignon Recipe | All Things Mamma (12)

Recipe Tip

You can easily double this recipe, as long as you can fit multiple steaks in yourskillet. Make sure the filets are at least 2 inches apart so they have space to cook evenly. You may need to keep the pan in the oven for an extra minute or two to reach the desired internal temperature. You’ll create the perfect filet mignon!

How to Store Cast Iron Filet Mignon

Filet mignon is definitely best when eaten fresh out of the oven. However, if you do have leftovers, you can store them in an airtight container in the fridge for 3-4 days. To reheat the cooked filet mignon, put it in a 250ºF oven for 20 minutes. This will warm the filet all the way through and not dry it out.

You can also reheat filet mignon in the microwave. Be sure to turn your microwave to 50% heat then reheat the steak in 30-second increments, flipping it over every 30 seconds. Heating it on a lower power will help prevent the steak from getting dry or hard as it reheats.

Serving Suggestions

Pair this cast iron filet mignon with a simple side dish. Some of my favorite options include Instant Pot Mashed Potatoes,Roasted Asparagus, orAir Fryer Brussels Sprouts. It’s also great withCheesy Asparagus CasseroleorScalloped Potatoes.

FAQs

How do I cook a 2-inch thick filet mignon?

This recipe is perfect for a 2-inch filet mignon. If your filet is this thick, sear it for 2 1/2 minutes in the skillet before flipping and placing the pan in the oven. Thirty extra seconds in the pan will help cook the thick steak perfectly.

Why is my filet mignon tough?

Filet mignon does not have much fat to help it stay juicy as it cooks. Cooking filet mignon too long at a high heat will make the protein strands in the meat tough and chewy.

It is best to cook filet mignon quickly and just to an internal temperature of 130-135 degrees Fahrenheit. This is not a cut of meat that tastes good when well done. If you like well-done steaks, opt for a fattier cut like a rib eye or NY strip steak.

Do you put olive oil on filet mignon?

I like to sear filet mignon in olive oil and then top it with butter. Cooking the steak in all butter can be overly rich, while all olive oil is a little too bland for my taste. The combination of butter and olive oil is perfect!

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Easy Cast Iron Filet Mignon Recipe | All Things Mamma (19)

Cast Iron Filet Mignon

Nothing is quite as delicious as a nice, juicy filet mignon for a date night dinner at home. My easy recipe for cast iron filet mignon cooks perfectly every time.

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Course: Dinner, Main Course

Cuisine: American

Author: Kasey Schwartz

Servings: 2 servings

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Resting Time: 30 minutes minutes

Total Time: 45 minutes minutes

Equipment

Ingredients

  • 2 1-inch thick filet mignon
  • ¼ teaspoon sea salt
  • 3 Tablespoons olive oil
  • 2 Tablespoons butter
  • ¼ teaspoon herbs de Provence

Instructions

  • Place your two filets on a small plate and let them sit at room temperature for thirty minutes. Room temperature steaks will cook more evenly.

    2 1-inch thick filet mignon

  • Preheat your oven to 400 degrees Fahrenheit.

  • Dry the steaks with a paper towel and then sprinkle them with the sea salt.

    ¼ teaspoon sea salt

  • Add the olive oil to a large cast iron skillet. Heat the pan over medium high heat for about two minutes.

    3 Tablespoons olive oil

  • Use a pair of tongs to carefully place the filets in the hot oil. Sear the steaks for two minutes to make a nice, golden brown crust.

  • Flip the steaks then top each with a tablespoon of butter. Sprinkle the herbs de provence over the filets.

    2 Tablespoons butter, ¼ teaspoon herbs de Provence

  • Remove the cast iron skillet from the stovetop and place it into the preheated oven. Cook the steaks for 3-6 minutes depending on your desired done-ness (see the notes below for your perfect steak temperature).

  • Serve the steaks immediately while still hot.

Nutrition

Serving: 1serving | Calories: 202kcal | Carbohydrates: 3g | Protein: 1g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 1mg | Sodium: 292mg | Potassium: 64mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 5IU | Vitamin C: 0.1mg | Calcium: 5mg | Iron: 1mg

Did you make this recipe?Mention @kasey_allthingsmamma or tag #allthingsmamma!

Categories: Beef, Main Dishes, Recipes, Valentine’s Day

About Kasey Schwartz

For over 15 years, Kasey Schwartz, the mastermind behind All Things Mamma, has been the ultimate go-to for mouthwatering family recipes. Her work has been featured on Today.com, Buzz Feed, Better Homes and Gardens, and more, making her your go-to mom next door for all things delicious and family-friendly.

Read More About Me

Easy Cast Iron Filet Mignon Recipe | All Things Mamma (2024)

FAQs

How do you get a good filet mignon cooked? ›

Filet Mignon is always a favorite steak choice, prized for its tenderness and flavor. The best way to cook Filet Mignon is on the grill, but pan-seared Filet Mignon is also excellent. You can also broil Filet Mignon in the oven for an exceptional flavor.

Should you marinate filet mignon before grilling? ›

Marinate steak for at least 1-2 hours in the refrigerator. However, for best results, use a steak marinade for several hours or overnight. The extra time allows the steak fibers to break down and tenderize before cooking.

How long to cook a 2in filet mignon? ›

FILETS MIGNON & CENTER-CUT RIBEYES
ThicknessRare 110 to 120 FMedium Rare 120 to 130 F
1.5"3 minutes EACH SIDE3.5 minutes EACH SIDE
1.75"3.5 minutes EACH SIDE4 minutes EACH SIDE
2"4 minutes EACH SIDE4.5 minutes EACH SIDE

What oil is best for cast iron filet? ›

Oil. We like to use canola oil because of its high smoke point. If you don't have it on hand, we recommend trying avocado oil, vegetable oil, or a light olive oil. For more info on choosing the right oil, check out our article, “Oils for Cast Iron Cooking and Seasoning.”

Does Gordon Ramsay use olive oil for steak? ›

Pan Preheating: Heat a heavy skillet or a grill pan over high heat. You want the pan to be extremely hot. Cooking the Steak: Add a drizzle of olive oil to the pan, then carefully place the steak in the pan. Allow it to sear without moving it for a couple of minutes.

How does Gordon Ramsay cook filet mignon at home? ›

Sear the Filet Mignon

Allow the steak to sear for about 2-3 minutes on each side, without moving it, to achieve a beautiful caramelized crust. For a perfect medium-rare doneness, aim for an internal temperature of around 130°F (55°C). Use a meat thermometer for accuracy.

Should filet mignon be seasoned before cooking? ›

When deciding how to season Filet Mignon, salt and pepper are all you really need for this cut of beef. But beyond that, it's a matter of personal preference. Fresh rosemary and cracked black pepper are a popular flavor combination for this steak, as are garlic-based mixtures and those that feature thyme and marjoram.

What to season filet mignon with? ›

Steak Seasoning: All you need is a generous amount of salt and pepper. The basting butter is what's going to give your filets enormous amounts of flavor. Basting Butter: This is a simple combination of unsalted butter, fresh rosemary, and fresh garlic cloves.

What is the secret to grilling filet mignon? ›

Ideally, you should get the temperature to around 450-degrees on a gas grill or set your filets on a grill rack directly over medium coals on a charcoal grill. Doing so will give them that incredible sear you'd get from a pan sear, leaving the outside somewhat crisp and the inside soft and tender.

What is the best way to tenderize filet mignon? ›

Salting. Most cuts of steak benefit from being salted up to an hour in advance of cooking, but especially tougher cuts. In addition to seasoning the steaks, salt helps break down proteins and make the meat more tender. Liberally salt the steaks up to an hour before cooking, then proceed according to your recipe.

How long to cook steak in cast iron? ›

Steak Cooking Times Chart in Cast Iron Skillets
  1. Rare. 1-inch. 6–11 mins. 1½ inches. 12–14 mins.
  2. Medium-Rare. 1-inch. 8–13 mins. 1½ inches. 14–16 mins.
  3. Medium. 1-inch. 9–14 mins. 1½ inches. 15–17 mins.
  4. Medium-Well. 1-inch. 11–16 mins. 1½ inches. 17–19 mins.

How long to cook a 1-inch thick filet mignon? ›

Use the following timings for how long to grill filet mignon by direct grilling:
  1. For a 1-inch cut, grill 10 to 12 minutes for medium-rare (145°F) or 12 to 15 minutes for medium (160°F).
  2. For a 1½-inch cut, grill 15 to 19 minutes for medium-rare (145°F) or 18 to 23 minutes for medium (160°F).
Feb 7, 2024

How to cook thick steak cast iron? ›

Heat olive oil in a cast-iron skillet over high heat. Cook steaks in the hot skillet until lightly browned on the bottom, 2 1/2 minutes. Flip and cook until browned on the other side and red in the center, about 2 minutes more. Transfer skillet with the steaks to the oven.

How does Gordon Ramsay cook steak in a skillet? ›

Throw the steak on the cast iron, and let the steak sizzle for about 1 minute, then flip. Keep flipping every minute. Once the internal temperature hits 105ºF, add some butter, rosemary, thyme, and garlic cloves to the skillet, and let it all come together. Scoop some butter over the meat now and then.

How to cook a filet mignon in a cast iron skillet bobby flay? ›

For the filet mignon:

Heat a few tablespoons of oil in a 12-inch cast iron pan until it begins to shimmer. Put the steaks in the pan, rub-side down and cook until a crust forms, about 3 minutes. Turn the steaks over, lower heat a bit and continue cooking until medium-rare doneness, about 4 minutes longer.

How long to cook a fillet steak on a skillet? ›

If you notice one steak is a little thicker than the other, cook it for an extra 30 seconds in the pan on each side. For rare, cook for 3-4 min max on each side. For medium-rare, cook for 4-5 min on each side. For medium, cook for 5-6 min on each side.

How to cook filet mignon cast iron Alton Brown? ›

  1. Place a large well-seasoned cast iron fry pan in the oven and heat oven to 500 degrees. Keep pan in oven 10-12 minutes after 500 degrees is reached; pan should smoke lightly. ...
  2. Remove from stove top and return to oven; cook 6 – 10 minutes depending on thickness for medium; a bit less for medium rare.
Apr 29, 2013

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